top of page

Taking the plunge

So here we were excited but apprehensive for a cold water swim.

For someone who considers themselves more attuned to a warmer climate this was out of my comfort zone. However, after the reassurance of some other amazing therapists I went in, One foot infant of the other until the shriek of water was enough to just throw myself in.

I have to say it was 100% worth it and would recommend the experience to anyone.

It is professed to be immune boosting, a natural high and as the phot show invigorating. The circulation boost did not go unnoticed. It was a great way to push through your comfort zone.

The glowing faces refreshed and invigorated. Ok one is mine so I’m biased but proud none the less.

Recent Posts

See All


Post: Blog2 Post
bottom of page