Attending the ladies wellness evening @swintonestate tonight.
With talks from Dr Angela Wright a specialist in menopause, HRT and sexual health and Kate Chaytor-Norris nutritionist and author. An insightful evening with talks on choices we can make with our bodies. Although the list of symptoms is growing, everyones journey is different and unique to them which is why seeing a specialist is rally important for YOUR journey. Also advice on diet and lifestyle choices which can aid the transition at any stage.
Menopause and it’s symptoms (quite rightly) is becoming an increasing topic of awareness. Knowledge is power, the more we know the more we understand. ladies you are not on your own.
Always learning, always growing.